Hypnosis is a focused and relaxed state mind. In this state, the mind becomes open to positive suggestions and guided imagery for therapeutic purposes.

Hypnosis works by inducing a state of deep relaxation and heightened focus, allowing the hypnotherapist to make positive suggestions to influence and change thought patterns, beliefs, behaviors, and emotional well-being.

Yes, hypnosis is generally safe when conducted by a trained and certified hypnotherapist. It is a very natural and gentle process. However, hypnosis does not replace traditional psychotherapy or services offered by a licensed physician. It is important that you disclose any medical or mental conditions to your hypnotherapist beforehand.

Yes, since hypnosis is a natural process, anyone can be hypnotized. However, the depth of hypnotic trance and responsiveness can vary. Willingness and openness to the process will play a role in your experience.

Each person experiences hypnosis differently. It often feels like a state of deep relaxation and heightened awareness. Clients typically feel in control, focused, and receptive to positive suggestions.

Hypnotherapy can effectively address issues such as stress, anxiety, fears and phobias, lack of self-confidence, people pleasing, inner child healing, habit control, and more.

The number of sessions varies based on individual needs and goals, and it can be discussed during the initial consultation.

The first session is typically about 90 minutes long. Subsequent sessions are 60 minutes long. A past life regression session can be up to 120 minutes long.

Yes, you remain in control during hypnosis and can choose to accept or reject any suggestions made by the hypnotherapist.

Yes, hypnotherapy can be conducted effectively online (on Zoom) and from the comfort of your own home.

No, hypnosis is not mind control. It is a collaborative process that requires consent and cooperation.

While most people can be hypnotized, individual responses vary. During the first session, I will test your suggestibility to learn about you and how you take information in. I will then work with the approach that suits you best.